Hope College's Student Newspaper

Tagged healthy living

The truth about what that soda really does

Isabel Bustamante
Lifestyle
4 responses
February 28, 2018

Many times, we passively order a soda when we go out to eat or down a bottle while watching our favorite Dutch win MIAA championships. A large CocaCola with our McDonald’s burger; why not? Let’s unpack some of the reasons that maybe a soda really isn’t your best option. The majority of people already…

Freshen your life with time spent outdoors How getting outside can help improve your life in both long-term and short-term endeavors

Isabel Bustamante
Lifestyle
No responses
February 28, 2018

Lately, the sun has been shining around Hope College’s campus. More and more people are starting to run outside again and shedding the heavy winter layers. Although snow could hit again at any point because we live in Michigan, there are many perks to soaking up the sun while it’s here and finding time…